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Lauri's Lemonade Stand

Welcome to the Lemonade Stand, A Positivity Podcast for Women with a focus on serving mature women into the next chapter of their lives in a determined and fun way (cause it’s my favorite age so far!). I am Lauri Mackey, a Certified Holistic Health Coach who promotes three elements of holistic health: psychological, physical, and social well-being. I believe that if you can find and maintain balance in these areas that you have the greatest capacity for happiness in your life. Life experiences and knowledge has made me a cheerleader of hope, a promoter of physical fitness and maintaining a healthy diet (I favor a whole food, plant-based approach), and then showing up in the world with the greatest capacity to serve. This service is why I started this podcast - to bring together the world’s leading experts on having fun, showing up as our authentic selves, and just plain finding tips, hints, ah-ha moments, and life lessons to help in our journey. “Sucking Lemons” moments happen to all of us, but this podcast is here to teach us how to make our own “Sweet Lemonade”.
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Now displaying: May, 2017
May 29, 2017

Hot Seat Time! Listen to this week’s episode with Kate Arms from Signal Fire Coaching as she puts me in the hotseat for one of her FREE 60-Minute Powerful Coaching Conversations that she offers on her website. Kate left me feeling completely at peace, grounded, and at the same time driven. She took me from my scattered thoughts of inefficiency to giving me ONE insight WITH an action plan to make it happen. She even gave me a date to get it done by. Pretty sure I’m going to hire her as my coach in case you’re wondering after you listen to the interview. See how Kate can help you realize your dreams…I’m not kidding or blowing smoke!  Within one hour of speaking to Kate I had already recommended her to two other people I care about. Enjoy this episode (and my vulnerability) as you watch Kate guide me towards my dreams one step at a time.

May 22, 2017

Multipotentialite?  #YOLOGOSOLO?  What are these terms?  What do they mean?  Jennifer is a Women's Empowerment Coach, an Integrative Wellness Life Coach, a Grief Support Specialist, she's certified in Myers Briggs Type Indicator, and is even a certified Laughter Yoga Instructor.  Listen to this week’s episode and learn about these terms and listen to Jennifer teach me about not only Solo Travel as a way of self-discovery and empowerment, but how to do laughing yoga!  It was so fun!

 

May 15, 2017

Single?  That leaves you in one of three categories:  Newly Single, Dating your wine box and Netflix account, or sorta dating.  Or maybe you’re sick of dating and want to settle down?  Kira Sabin with The League of Adventurous Singles is here to help you create your own Owner’s Manual just for you!  Doesn’t that sound amazing?  Create an owner’s manual and then be willing to stand by it in any relationship.  I’m not single, am happily married, but am still considering the Owner’s Manual course to define some of my wants and needs and how to make them clear if the occasion calls for it.  Plus, Kira has some amazing adventures planned that you won’t want to miss out on!  Listen, enjoy, and learn to rock that single status!

 

May 9, 2017

Coralie Alison will charm you with her beautiful Australian accent, then draw you in with her knowledge, and then empower you to make a difference against this epidemic of sexualization of women and girls by corporations on a global basis.  Coralie is the Director of Operations for Collective Shout.  Collective Shout is for anyone concerned about the increasing pornification of culture and the way its messages have become entrenched in mainstream society, presenting distorted and dishonest ideas about women and girls, sexuality and relationships.  Listen and find out what you can do today to help this important movement.

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laurislemonadestand.com

 

May 1, 2017

Happy Days and Laverne and Shirley…don’t you just love those shows?  I own the entire 8 season collection of Laverne and Shirley and one thing I noticed was that whenever The Fonz cameo’ed on Laverne and Shirley or vice versa, BOTH sitcoms aired the program for that season.  Elizabeth Johnston of Own Your Creativity was a guest on LLS on Episode #10 and just a month ago I was able to be interviewed on her podcast and thought - lightbulb!  Let’s pull a Laverne & Shirley and share our episodes!  So here you have it…an in depth discussion about Lauri’s Lemonade Stand as aired on Elizabeth’s podcast, Own Your Creativity on March 10th, 2017.  Enjoy!

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