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Lauri's Lemonade Stand

Welcome to the Lemonade Stand, A Positivity Podcast for Women with a focus on serving mature women into the next chapter of their lives in a determined and fun way (cause it’s my favorite age so far!). I am Lauri Mackey, a Certified Holistic Health Coach who promotes three elements of holistic health: psychological, physical, and social well-being. I believe that if you can find and maintain balance in these areas that you have the greatest capacity for happiness in your life. Life experiences and knowledge has made me a cheerleader of hope, a promoter of physical fitness and maintaining a healthy diet (I favor a whole food, plant-based approach), and then showing up in the world with the greatest capacity to serve. This service is why I started this podcast - to bring together the world’s leading experts on having fun, showing up as our authentic selves, and just plain finding tips, hints, ah-ha moments, and life lessons to help in our journey. “Sucking Lemons” moments happen to all of us, but this podcast is here to teach us how to make our own “Sweet Lemonade”.
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Now displaying: October, 2017
Oct 30, 2017

The Art of Sacred Self-Care.  That was this year’s theme to The Well-Nourished Goddess Virtual Event held in October 2017 hosted by Dr. Mary Pritchard.  I was honored to be one of the speakers at this event and thankful that Dr. Mary gave her permission to publish our interview together as today’s podcast.  Incredibly awesome!  It is packed with amazing insights and best of all, it gives the link to my 30-Day Power of Positivity Challenge (FOR FREE!) at the end of the interview.  Enjoy today’s podcast and remember that your oxygen mask goes on first so that you can show up better in the world for your loved ones.

Oct 23, 2017

Positive Minded People the book is sure to impress!  Michelle is one of nine authors who were asked to share their stories of turning lemons into lemonade and she doesn’t disappoint.  Michelle has learned through struggles to trust her intuition and find gratitude in her daily living.  From moving across the country to follow her gut (and her gut was right since she’s been in California now for 19 years!) to staring down doctors until one listened to her when she knew something was truly wrong, this woman has learned what it takes to stand on her own two feet and be heard.  No one knows you like you do.  Welcome to this positivity podcast where we share our ills and celebrate our joys…together.

Oct 16, 2017

Is Sex as a Vegan different?  According to Ellen?  Yes! Check out her new book called “Vegan Sex” as well as her other books on the market like “Eat Vegan on $4/Day”, “Paleo Vegan”, and “Vegan Fitness for Mortals”.  From her past winning 2 Emmy’s as an Investigative Report and New Anchor to an accomplished endurance and sprint runner (she can hold a plank for over 6 minutes!), this devoted vegan was “Sexiest Vegan over 50” in 2014!  I don’t know that I could every keep up with Ellen, but I’m sure going to try!  You can learn more about Ellen at vegcoach.com.  

 

Oct 9, 2017

Positive Psychology is NOT “Happiology”.  Teresa has been through her share of trials in life, not the least of which was overcoming a very real of flying.  (If you have this same fear, there is excellent news inside this podcast that can help you start the healing process immediately)  Teresa talks about her trials and more importantly what helped her through them.  Fear is a normal human emotion, but chronic fear causes anxiety.  Sadness is a normal human emotion, but chronic sadness can lead to depression. Positive Psychology can help!  Tune in today to this podcast and then visit Teresa and Rick at positivitylife.com where new courses will be opening up in the next two months!

Oct 2, 2017

Writer Babes Unite!  Deb (Not Debbie!) Cooperman steals the show in this interview as she teaches us women how to simply become through developing a writing practice.  Even if you do not embrace writing and it sounds horrific or frightening to you, you can truly benefit from the knowledge, wisdom, wit and fun that Deb has to offer.  She has been called a Pollyanna with the mouth of a truck-driver and believes in Yoda and The Force, as well as Mr. Rogers…who doesn’t want to get to know someone like this??  Learn how to get past your fear of writing, get your stuff out on page unapologetically, and bust through your “not good enough’s” in this week’s episode of Lauri’s Lemonade Stand! debcooperman.com

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