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Lauri's Lemonade Stand

Welcome to the Lemonade Stand, A Positivity Podcast for Women with a focus on serving mature women into the next chapter of their lives in a determined and fun way (cause it’s my favorite age so far!). I am Lauri Mackey, a Certified Holistic Health Coach who promotes three elements of holistic health: psychological, physical, and social well-being. I believe that if you can find and maintain balance in these areas that you have the greatest capacity for happiness in your life. Life experiences and knowledge has made me a cheerleader of hope, a promoter of physical fitness and maintaining a healthy diet (I favor a whole food, plant-based approach), and then showing up in the world with the greatest capacity to serve. This service is why I started this podcast - to bring together the world’s leading experts on having fun, showing up as our authentic selves, and just plain finding tips, hints, ah-ha moments, and life lessons to help in our journey. “Sucking Lemons” moments happen to all of us, but this podcast is here to teach us how to make our own “Sweet Lemonade”.
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Jul 3, 2017

Emotional Eating has met it’s match!  Samantha Russell, or “Sam” as she likes to be referred to is an Eating Psychology Coach who works with women of all shapes and sizes in addressing their emotional eating challenges.  YOU ARE NOT BROKEN.  Therefore, you don’t need to be fixed.  Healing is her preferred method and she has a knowledge base, kindness, and skills to help you on your journey.  Listen the podcast, take advantage of her Freebies on livethewhole.com and then I dare you to not want more from this incredible woman.

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