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Lauri's Lemonade Stand

Welcome to the Lemonade Stand, A Positivity Podcast for Women with a focus on serving mature women into the next chapter of their lives in a determined and fun way (cause it’s my favorite age so far!). I am Lauri Mackey, a Certified Holistic Health Coach who promotes three elements of holistic health: psychological, physical, and social well-being. I believe that if you can find and maintain balance in these areas that you have the greatest capacity for happiness in your life. Life experiences and knowledge has made me a cheerleader of hope, a promoter of physical fitness and maintaining a healthy diet (I favor a whole food, plant-based approach), and then showing up in the world with the greatest capacity to serve. This service is why I started this podcast - to bring together the world’s leading experts on having fun, showing up as our authentic selves, and just plain finding tips, hints, ah-ha moments, and life lessons to help in our journey. “Sucking Lemons” moments happen to all of us, but this podcast is here to teach us how to make our own “Sweet Lemonade”.
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Lauri's Lemonade Stand
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May 7, 2018

Truly you are guided to what you’re meant to do if you but only listen.  Dr. Rosane’s favorite quote says, “Nothing changes until you change.  Everything changes once you change.”  She is the epitome of her favorite quote and I can’t wait for you to hear about her beginnings in Rio de Janeiro, then to Germany, the University of Illinois, and now UCDavis in Sacramento as the Director of Integrative Nutrition.  She is loving, kind, a lover of books (consuming 3-5 per week), and is encouraging in wherever your journey is currently taking you.  We talk about her twin sister, her education, her whole-foods, plant-based lifestyle, and of course the answers to Lemonade Moments at the end that have us laughing and sharing like women should!  We are stronger together as women and this interview shows that! 

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