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Lauri's Lemonade Stand

Welcome to the Lemonade Stand, A Positivity Podcast for Women with a focus on serving mature women into the next chapter of their lives in a determined and fun way (cause it’s my favorite age so far!). I am Lauri Mackey, a Certified Holistic Health Coach who promotes three elements of holistic health: psychological, physical, and social well-being. I believe that if you can find and maintain balance in these areas that you have the greatest capacity for happiness in your life. Life experiences and knowledge has made me a cheerleader of hope, a promoter of physical fitness and maintaining a healthy diet (I favor a whole food, plant-based approach), and then showing up in the world with the greatest capacity to serve. This service is why I started this podcast - to bring together the world’s leading experts on having fun, showing up as our authentic selves, and just plain finding tips, hints, ah-ha moments, and life lessons to help in our journey. “Sucking Lemons” moments happen to all of us, but this podcast is here to teach us how to make our own “Sweet Lemonade”.
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Lauri's Lemonade Stand
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Jul 2, 2018

Smoked cinnamon.  5-spice powder.  The microplane. Vegan parmesan cheese.  Smoked sea salt.  These are all things I decided to add to my kitchen after this beautiful and fun interview with Chef Charity Morgan.  Turns out we grew up an hour apart in Northern California (you never know what you’re going to find out during a podcast interview!) and that Charity has loved to cook since age 5, made a full meal at age 8 that blew the mind of her father, cooked for her friends after school as a teenager, learned about the word “culinary” as a young adult and that propelled her into attending and graduating from Le Cordon Bleu in Pasadena.  Take this a step further and Charity is not only making amazing meals for her family, but for her husband, Derrick Morgan (linebacker for the Tennessee Titans) when his nutritionist says to cut back on inflammation and recovery time and that he should try going plant-based.  Charity followed suit and now not only is entirely plant-based, but cooks for a bunch of those team members as well and is loving it all!  You can find recipes and helpful hints on her website chefcharitymorgan.com, but you’re just gonna love getting to know Chef Charity Morgan in this episode!  (PS - She tells her love story on how she met Derrick! Adorbs!)

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