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Lauri's Lemonade Stand

Welcome to the Lemonade Stand, A Positivity Podcast for Women with a focus on serving mature women into the next chapter of their lives in a determined and fun way (cause it’s my favorite age so far!). I am Lauri Mackey, a Certified Holistic Health Coach who promotes three elements of holistic health: psychological, physical, and social well-being. I believe that if you can find and maintain balance in these areas that you have the greatest capacity for happiness in your life. Life experiences and knowledge has made me a cheerleader of hope, a promoter of physical fitness and maintaining a healthy diet (I favor a whole food, plant-based approach), and then showing up in the world with the greatest capacity to serve. This service is why I started this podcast - to bring together the world’s leading experts on having fun, showing up as our authentic selves, and just plain finding tips, hints, ah-ha moments, and life lessons to help in our journey. “Sucking Lemons” moments happen to all of us, but this podcast is here to teach us how to make our own “Sweet Lemonade”.
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Lauri's Lemonade Stand
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Apr 17, 2017

The Artist, The Coach, and The Cook in Kimberley Locke that took her from second runner up in the Season 2 of American Idol to building her own entertainment company is sexy beautiful, sweetly kind, ultra-ambitious, and blessedly motivated.  This interview takes you from the life-changing path of American Idol as a springboard to her lovely life that has brought her bliss and in wanting to share the “how-to’s” of obtaining your own bliss with others.  Absolutely LOVED this interview and know you will to.  Relax and enjoy, Kimberley Locke!

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Apr 10, 2017

Classy, fun, motivated, and inspirational.  These are the words I would use to describe Traci.  She has taken her life from burnout (a couple of times just to be sure) to bliss.  You will be touched by her honesty and transparency of self.  She is brave in her sharing and has now found the courage to help others along their journey as well.  Listen to this podcast and then go find her on her podcast at Journey To There or visit her website for some one-on-one coaching at journeytothere.com.

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Apr 3, 2017

Hilda is what convinced me to have Coach Jennie on the show.  I LOVE that Coach Jennie has given a name to that dumb little voice in our heads that says, “I Can’t, I Shouldn’t, I Don’t Know, or my favorite, I Don’t Wanna”.  Coach Jennie does not wrap up her coaching skills in a warm fuzzy…she takes her signature cathartic shoves and pushes you outside of your comfort zone to realize our full potential in whatever field of business or personal passion you are pursuing.  Join the movement!  #HildaMustBeStopped!

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Mar 27, 2017

Tough Times call for empathy.  Kelsey Crowe knows tough times and now teaches empathy.  Listen to this podcast interview as she helps me with my own daughter’s “Coming Out”, the Do’s and Don’ts.  Ever feel like by reaching out you might make things worse?  Or not be helpful at all?  Kelsey has answers to all of your concerns that you can master today, for free, in three easy steps to put into play immediately.  If you have a loved one going through a hard time, a break-up, loss, terminal illness, coming out, infertility, job loss, or the challenging times of parenthood, this interview and her website, helpeachotherout.com is the right place to be.  Learn it, try it out, and let us know how it went by posting on my Facebook page, Lauri’s Lemonade Stand.  This is real life, folks…own it, then do something productive about it.

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Mar 20, 2017

Real life, real struggles, real joy, and real happiness…add all of this up and you find bliss in the life of Rebekah Borucki.  Down to earth is under statement, but she can help us all with her 21-Day Mantra Challenge, and her brand new book, You Have 4 Minutes to Change Your Life, Simple 4-Minute Meditations for Inspiration, Transformation, and True Bliss.  If you act fast, you can order them at bexlife.com/book and get free bonuses to boot!  Grab a pen and paper because there are items in this interview you will not want to go a day longer without!

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Mar 13, 2017

Piper & Michelle are all about empowering women under all of the different hats we, as women, wear through their exclusive G3 Sonoma Conferences! They also offer girl’s events and team building events for corporations. Their vision is on the horizon, but they are doing the grunt work to make it there. Special promo for their April Retreat! Get $100 off your ticket by entering the promo code: G3LemonadeStand.  Hurry, while tickets last as they keep their numbers down on purpose for a more intimate, caring experience. Go to G3Sonoma.com today to reserve your spot!

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Mar 6, 2017

Awakening your Inner Goddess…who doesn’t want to learn more about that?  I could hardly wait to find out how to awaken mine!  This interview dives deep into Mary’s past and what it took to find her Inner Goddess and how she can help you find yours.  You will love the tips in this interview to start your own journey and love the Free Gifts she has offered on her website so you can continue that journey.  What will you learn from your Inner Goddess?  Listen and find out how to take that first step.

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Feb 27, 2017

Beautiful, ever-smiling, blog-master extraordinaire, committed to her family and her growing group of clients, Regan will teach you to Shed Your Shoulds, how to reclaim your life, and to say no when the occasion calls for it.  She is a masterful coach who loves the color red and the season of fall and has a beautiful love story of meeting her husband.  You’ll want to bring a notepad and pen to this upbeat interview and perhaps even hire her as your own coach to help you into the next chapter of your business or personal life.  You are going to LOVE this episode!

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Feb 20, 2017

Romance novelist, Josi Kilpack is no stranger to the literary world. After 25 novels (of which I’ve read 8 and now have a list of 4 more on my wishlist), Josi excels in her field and is simply a rockstar! This interview explores her humble beginnings, her awards and accomplishments, and the brief heartache of a bad review and how it was turned into a learning experience. She is fun, down-to-earth, and a joy to interview. Fall in love with Josi and then fall in love with her books. Recorded on Valentine’s Day, this interview promises romance in your future. See what’s coming up next from Josi Kilpack!

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Feb 13, 2017

Profane, but right on the money in showing you how to mentally declutter…I loved this interview with Sarah Knight.  I’ve put her advice to the test and it worked!  To-do lists, must-do lists, her 3-step plan to taking care of what you need to do so you can do what you want to do.  Her two best-selling books, The Life-Changing Magic of Not Giving a Fuck and Get Your Shit Together are must-haves in your self-help library.

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Feb 6, 2017

Feisty, fun, connected, and grounded…that’s how I would describe this incredibly talented and creative artist, Erin Stutland.  This interview not only embraces the need for her particular brand of workouts (combining powerful mantras with dance and kickboxing), but takes us on a time travel through her past, her delicious love story, and her new TV show out now called Altar’d on Z Living.  (Look for it on your local cable channels)  Enjoy this amazing interview!

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Jan 30, 2017

Set and accomplish your goals this year in 4 easy steps!  Taken from Lauri's blogs at laurislemonadestand.blogspot.com, this podcast takes you through a series of steps to not only help you identify your goals, but how to reach them.

Jan 16, 2017

Music that has inspired me for twenty years, I could hardly wait to get Hilary Weeks on Lauri’s Lemonade Stand.  Seeing her live has always been a special treat and I own every single one of her albums.  Her songs have seen me through life’s moments and I can’t wait to share her love for music with you.  After 20 years she finally did a concert tour in 2016 and is planning another for spring 2017.  Check her out at hilaryweeks.com and I hope to see you at one of her events! 

Jan 9, 2017

Closet Skyping! What do you do when your youngest takes a nap and you have a podcast interview? Closet Skyping! Just for the record, sound quality in a closet full of clothes is amazing! This interview is touching, eye-opening and downright hilarious in parts. You seriously want to get to know Kristina better. Check her out on YouTube and her website kristinakuzmic.com and enjoy today’s episode!

Jan 2, 2017

“Vibrant Solutions for an Ordinary Life” Yep, that catch-phrase of Dr. Julie Hanks pretty sums up her work in a nutshell. Staying away from Burn-Out, Asserting yourself and speaking your mind without crushing the other person in the relationship or conversation is where Dr. Hanks excels. Listen as I delicately give her a scenario from my own life that she puts into perspective and shines a light on to help all involved move forward. This spunky therapist rocked my socks and if you let her, she will rock yours!

Dec 26, 2016

Start with a little humor, add a huge dose of struggles, add a lot more humor, then pour on the faith and that is the recipe to get a big-hearted woman like Kris Belcher.  Conquering cancer twice that left her blind for the lsat 13 years, Kris has found humor and faith in her journey.  It is not without anger and frustration along the way, but she is willing to help any woman in any way she can.  You are going to love this episode, especially the day after Christmas!

Dec 19, 2016

Upbeat, fun, adorable, and super talented would be the first words I use to describe Calee.  Followed ever so quickly by firmly grounded.  Through life experiences, she has found herself rooted to her faith and is now sharing that with others through her beautiful, inspirational music.  Don’t forget to check out her video, “She Put the Music in Me” about her amazing mother and enjoy today’s episode!

Dec 12, 2016

BOOM!  Cindy was most definitely a kindred spirit.  We had similar beliefs, goals and I am so pleased she has coined this change in the universe to be called The Pro-Age Movement.  To not just embrace our beautiful age, but to CELEBRATE it!  I am a huge fan of her BOOM! by Cindy Joseph products and once you hear her story you will be too.  Enjoy this feel-good episode!

Dec 5, 2016

Profit Boss Radio is my new go-to for financial wisdom specifically geared towards women.  This episode is chock full of amazing information, but it also has a “sucking lemons” moment (more like years) for Hilary that makes her not only human, but a kick ass financial planner for those of us that need to change our money mindset and get out of our own way when it comes to our finances.  Listen, be a sponge, take lots of notes, enjoy today’s episode!

Nov 28, 2016

Petal Power!  Jill is a women’s advocate for cycling and has taken her passion within the industry to entrepreneurship in her company, Petal Power.  It is a plant-based, all natural Joy Ride System that was created for women by a woman.  I’ve tried it out, loved it, won’t use anything else on my hoo-hoo, girly-bits, cooch, petals, tweeny…you get the idea when riding my bicycle or running.  Get 10% off your first purchase with the code within the podcast.  Enjoy this amazing visionary!

Nov 21, 2016

Journaling is not only a passion of Laurie’s, but after this interview I realized it was also a passion of mine!  (Maybe it’s something in the name Lauri…:)  Realizing that I already had more of a habit in journaling than I ever knew, Laurie makes it easy to make this a life-long habit or just do it for FUN by taking one of her online courses.  She offers 100 FREE journal prompts on her website and you won’t want to wait to visit with her because she is simply a pleasure and delight.  Enjoy this journaling journey with Laurie Blackwell!

Nov 14, 2016

Famous Amos Cookies founder, Wally Amos turned 80 years old this year!  Why did I allow a guy on the show?  Cause it’s Wally Amos!  This awesome man is a positivity icon that I look up to with deep respect.  He’s got humor, he’s got a positive attitude and he believes that the only thing that can get in our way is ourselves.  He also believes that we are the only ones that get in the way of our own success.  Have a listen and enjoy this lovely episode!

Nov 7, 2016

Disrupt Yourself!  Whitney is a wealth of information packed into a caring soul.  She is just on a mission to help others become their best selves.  You will definitely want to grab a pen and paper before sitting down to this episode as there are valuable nuggets throughout.  This episode will give you insights and tools you can use immediately to start disrupting your life and dreaming big!  For more of Whitney, check her out on Amazon, iTunes, and her website:  whitneyjohnson.com.  Happy disrupting!

Oct 31, 2016

Fun! Fun! Fun!  Yes, that is how I would describe my interview with Stephenie.  Not only were we kindred spirits and found ourselves speaking more with our hands and facial expressions (wish you could have seen that!), but we just had a blast recording this interview.  You will fall in love with Stephenie’s enthusiasm, but you will follow her through hell if she asked you to because like all of us, she has lived through some deep dark trauma that has shaken her to her core and had her building roots to stand the test of life.  Listen to it, learn about it, apply the lessons in your own life where necessary.  Enjoy the show!

Oct 10, 2016

Ashlee Birk had every reason to lay over and play dead.  Her world was shattered in a moment, but through these amazing trials she has learned to create new moments to stand for what she believes in.  Through much prompting she then decided that others need to hear her story so that she can help others to stand as well.  This is a true story of taking a seriously sucking lemons moment and finding the joy of how to make sweet lemonade.

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