Fun! Fun! Fun!  Yes, that is how I would describe my interview with Stephenie.  Not only were we kindred spirits and found ourselves speaking more with our hands and facial expressions (wish you could have seen that!), but we just had a blast recording this interview.  You will fall in love with Stephenie’s enthusiasm, but you will follow her through hell if she asked you to because like all of us, she has lived through some deep dark trauma that has shaken her to her core and had her building roots to stand the test of life.  Listen to it, learn about it, apply the lessons in your own life where necessary.  Enjoy the show!

Ashlee Birk had every reason to lay over and play dead.  Her world was shattered in a moment, but through these amazing trials she has learned to create new moments to stand for what she believes in.  Through much prompting she then decided that others need to hear her story so that she can help others to stand as well.  This is a true story of taking a seriously sucking lemons moment and finding the joy of how to make sweet lemonade.

Sharon McRae will steal your heart and then give it back to you significantly healthier!  She is available for coaching all across the United States and abroad.  She is fun, full of life and abounding in tips to change your diet that will have you leaving the top killers of disease in the dust.  Helpful hint?  Check out her recipes on her website:  eatwell-staywell.com!