Lupus gets a swift kick in the pants from this amazing doctor who was diagnosed at age 16 with stage 4 kidney disease, endured 2 years of chemo and yet still attended and graduated medical school while giving herself shots daily to prevent strokes. Through all of this she is indeed the eternal optimist who like her mother and grandmother are powerful and strong warrior women who “hover with love” in helping others achieve their dreams and kick diseases like lupus and rheumatoid arthritis to the curb. I’m not talking about remission here, ladies…I’m talking about HEALING from lupus and other autoimmune diseases. It can be done! Dr. G talks hope, love, optimism, and green smoothies in today’s episode of Lauri’s Lemonade Stand. “You weren’t born to suffer” - let the healing begin.
“Self-care is not selfish. It is the foundation for serving others.” If this was the only thing I knew about Kim Maravich I could have based this entire podcast on this one point, but she also helped me find grace in my New Year’s Resolutions being completely derailed unexpectedly last month. These two things are enough to have you dive into this podcast headfirst and without hesitation. Come on in, the water is glorious! If that isn’t enough for you, we also talked about Kim’s latest book, 360 Health, Your Guide to Cancer Prevention, Healing Foods, and Total Body Wellness which proves that cancer can be avoided by forming some good habits are your food and well-being. Join us inside for this special treat with Kim!
Who Am I? What Do I Want? How Do I Get It? Christine Hassler knows what it’s like to answer these questions, find answers, then ask these questions again to continue our journey’s on what she calls “Our spiritual beings that are having a human experience”. We are human which means that our human selves are going to make mistakes and trip up now and again. But each time we go through having a “breakdown to get to our breakthrough’s” we add more tools to our toolbox that put us on the path to building our better selves. This interview is nothing short of inspiring and I can’t wait for you to hear it and find one thing that will help you in your journey towards your dreams.
Potato Love! I have always loved potatoes. I’ve even read about a few people who have experimented with a mono-food diet for 30 days and even a year. I’ve read about marathoners eating nothing but potatoes, but Jeannine Elder is the first person I got to visit with one-on-one and learn her “why” behind her system called “The Potato Reset”. I am so convinced it can work that I’m trying it myself as this podcast airs! From an incredible back story of bad health and bad relationships (including the one with herself) to this HUGE following of potato lovers and Jeannine’s new book/cookbook called the Potato Reset, she is a YouTube sensation at “Potato Wisdom” and gives us a special insight to why it works here on The Lemonade Stand.
Goal Setting is a beautiful, messy, frustrating, sometimes overwhelming, but totally fun thing to do. Goals in our heads rarely get accomplished. Goals written down? Way higher potential of coming true…but goals that are written down and throw in an accountability partner? 90% chance of coming true! Listen in to my report of last year’s goal-setting and what I decided to do different in 2018. Wishing you health, happiness, fun and success in 2018! Let’s Rock This!