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Lauri's Lemonade Stand

Welcome to the Lemonade Stand, A Positivity Podcast for Women with a focus on serving mature women into the next chapter of their lives in a determined and fun way (cause it’s my favorite age so far!). I am Lauri Mackey, a Certified Holistic Health Coach who promotes three elements of holistic health: psychological, physical, and social well-being. I believe that if you can find and maintain balance in these areas that you have the greatest capacity for happiness in your life. Life experiences and knowledge has made me a cheerleader of hope, a promoter of physical fitness and maintaining a healthy diet (I favor a whole food, plant-based approach), and then showing up in the world with the greatest capacity to serve. This service is why I started this podcast - to bring together the world’s leading experts on having fun, showing up as our authentic selves, and just plain finding tips, hints, ah-ha moments, and life lessons to help in our journey. “Sucking Lemons” moments happen to all of us, but this podcast is here to teach us how to make our own “Sweet Lemonade”.
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Now displaying: July, 2018
Jul 30, 2018

SHINE.  Life Design.  Jaime Myers is all about coaching women on this exact subject.  Wanna know how you can SHINE?  This beautiful word has an acronym that I’m guessing you can relate to:  S - Speak Your Truth, H - Heal Your Past, I - Invent Yourself, N - Nurture Your Needs, and E - Empower Your Dream.  I want ALL of them in my Life Design!  Jaime is the creator of shinelifedesign.com which helps women live soul-filled and soul-fueled lives.  Through her community and special retreats she is doing just that. A kindred spirit in the passion of supporting and empowering women, you won’t want to miss this incredible podcast episode with Jaime Myers where you will learn that “Everything in life happens FOR you, not TO you.”

Jul 23, 2018

Energy and Vibrations are at the heart of every living thing.  Today’s guest, Carolin Hauser-Carson is an intuitive that has been called the “Pleasure Whisperer” and the “Soul Liberator”.  After just an hour with her I would have to agree.  The last 5 years of her life has brought a peace, hope, empowerment, and fulfilling of her life that can only be described as phenomenal.  Come on in and learn more about your Pleasure IQ, about being in the flow in EVERY SINGLE AREA of your life, and how Carolin has not only achieved this on a personal level, but how she is helping others achieve pleasure in their lives - especially women.  I’m looking forward to her free gift to learn all about my personal Pleasure IQ.  Take a listen and then visit Carolin on her website womenintheflow.com and enjoy the free gift yourself!  You will be able to test your “Pleasure Intelligence” and then learn how to apply this to your love life, your relationship with money, and perhaps find your own personal healing and growth - sky’s the limit!

Jul 16, 2018

These sisters!  Both doctors in their respective fields, these beautiful women (and sisters) have come together to share their skills, knowledge, and wisdom surrounding healing through love and the mind-body connection.  Reducing stress, getting the right amount of sleep specific to you, eating in a mindful way that encompasses not just your body, but your soul and your senses are all things that Farzana and Farhana are focusing on with their new website and business happywisewell.com.  Come on in and learn about their backgrounds, why they chose the name “HappyWiseWell” and just feel their smiles as they talk about their passion in helping others.  I’m so happy to have caught up with these ladies while they were traveling in San Francisco and had just attended the Harvard Lifestyle Medicine Conference considering one lives in the UK and one in DC - what a blessing to get them together.  I know you’re going to enjoy and glean great things from them - enjoy!

Jul 9, 2018

Word games are a passion of mine. From Scrabble to Words with Friends and I adore Crosswords from Dell.  Mary Shores is all about words - words that count and words that can make a difference - if you let them.  Come on it to this podcast and learn about powerful words like “Cleanse or Clog”, what the “Core Four” is, and how you can stop that negative self-talk reel that’s stuck on repeat in your head. Mary has said, “Everything we say, everything we do, every choice we make in the thinnest sliced moments of life is either creating a connection to what we want or it’s driving a disconnection.”  This interview gives examples of this so powerful that it truly can be life-changing.  Mary even offers our listeners a Free Daily Desires Diary Bundle which includes the Daily Desires Diary, a new daily practice to help you reflect, set goals, and take action, as well as a bonus excerpt of Conscious Communications to jumpstart your motivation.  Simply go to this link and start your transformation today!

Jul 2, 2018

Smoked cinnamon.  5-spice powder.  The microplane. Vegan parmesan cheese.  Smoked sea salt.  These are all things I decided to add to my kitchen after this beautiful and fun interview with Chef Charity Morgan.  Turns out we grew up an hour apart in Northern California (you never know what you’re going to find out during a podcast interview!) and that Charity has loved to cook since age 5, made a full meal at age 8 that blew the mind of her father, cooked for her friends after school as a teenager, learned about the word “culinary” as a young adult and that propelled her into attending and graduating from Le Cordon Bleu in Pasadena.  Take this a step further and Charity is not only making amazing meals for her family, but for her husband, Derrick Morgan (linebacker for the Tennessee Titans) when his nutritionist says to cut back on inflammation and recovery time and that he should try going plant-based.  Charity followed suit and now not only is entirely plant-based, but cooks for a bunch of those team members as well and is loving it all!  You can find recipes and helpful hints on her website chefcharitymorgan.com, but you’re just gonna love getting to know Chef Charity Morgan in this episode!  (PS - She tells her love story on how she met Derrick! Adorbs!)

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