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Lauri's Lemonade Stand

Welcome to the Lemonade Stand, A Positivity Podcast for Women with a focus on serving mature women into the next chapter of their lives in a determined and fun way (cause it’s my favorite age so far!). I am Lauri Mackey, a Certified Holistic Health Coach who promotes three elements of holistic health: psychological, physical, and social well-being. I believe that if you can find and maintain balance in these areas that you have the greatest capacity for happiness in your life. Life experiences and knowledge has made me a cheerleader of hope, a promoter of physical fitness and maintaining a healthy diet (I favor a whole food, plant-based approach), and then showing up in the world with the greatest capacity to serve. This service is why I started this podcast - to bring together the world’s leading experts on having fun, showing up as our authentic selves, and just plain finding tips, hints, ah-ha moments, and life lessons to help in our journey. “Sucking Lemons” moments happen to all of us, but this podcast is here to teach us how to make our own “Sweet Lemonade”.
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Now displaying: January, 2019
Jan 28, 2019

Keep Moving!  Not only is that the title of Maggie Downie’s new book, it is the words she lives by and teaches.  She is an expert on body movement and especially movement that can alleviate pain.  Come on in to the LLS Podcast interview and learn how the “No Pain, No Gain” movement has hurt us as a culture.  Learn the difference between your superficial muscles and your stabilizer muscles (super important to know the difference ladies - and I had no idea before this interview).  You will learn that the best movement is what speaks to you and is fun, but you will also learn some great tips that you can start doing today to alleviate pain in your body.  Maggie’s website, personaleuphoria.com has an amazing blog for you to check out as well as resources to her social media pages and her new book, Keep Moving!  Don’t wait to start feeling better…listen now!

Jan 21, 2019

Gray IS The New Blonde!  While you can find this as Victoria Marie’s new website and all of her social media AND in t-shirt/tank-top/hoodie form - the most exciting part of this is the “Gray is the New Blonde” documentary coming out this March!  More and more women are embracing their gray or celebrating their silver (whichever resonates more with you) and while not all women are taking this track (you do you), Victoria is here to support and empower those who are ready to make that transition.  This documentary has been several years in the making supported by friends old and new, along with the literal blood, sweat, and tears needed to make such a historic film.  I’ve made the switch to gray and love it!  Will you?  Listen in and tell me what you think!  #GrayIsTheNewBlonde

Jan 14, 2019

Shamangelic Healing - it sounds beautiful and I love the word “healing” - It’s my word for 2019 - but what is a Shaman?  What is Angel Healing?  And how does Anahata Ananda combine them both into a tapestry of loving, compassionate, safe-space healing?  Don’t worry - we’ve got you covered in this LLS Podcast episode!  Anahata has spent the last two decades helping others on their healing journey’s and she shares so much deep wisdom (and lots of fun and laughter), as well as some super awesome FREEBIES just for our Lemonader’s.  Listen in, enjoy the beauty and knowledge that defines Anahata Ananda. Click here for Anahata's Freebies! http://shamangelic.pages.ontraport.net/FreeGift_LauriMackey

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