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Lauri's Lemonade Stand

Welcome to the Lemonade Stand, A Positivity Podcast for Women with a focus on serving mature women into the next chapter of their lives in a determined and fun way (cause it’s my favorite age so far!). I am Lauri Mackey, a Certified Holistic Health Coach who promotes three elements of holistic health: psychological, physical, and social well-being. I believe that if you can find and maintain balance in these areas that you have the greatest capacity for happiness in your life. Life experiences and knowledge has made me a cheerleader of hope, a promoter of physical fitness and maintaining a healthy diet (I favor a whole food, plant-based approach), and then showing up in the world with the greatest capacity to serve. This service is why I started this podcast - to bring together the world’s leading experts on having fun, showing up as our authentic selves, and just plain finding tips, hints, ah-ha moments, and life lessons to help in our journey. “Sucking Lemons” moments happen to all of us, but this podcast is here to teach us how to make our own “Sweet Lemonade”.
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Lauri's Lemonade Stand
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Apr 16, 2018

Being loved shouldn’t hurt.  Stephanie’s first marriage almost left her dead on her wedding night and yet she tried desperately for another five years to make it work before finally finding the strength and courage to rescue herself.  It would take other life-changing events from losing relatives and legal issues to physical problems before she got her wake up call, but she was able to learn and find self-healing, self-love, and self-motivation through schooling, affirmations, her best friend (now her husband), and a thriving business.  She is out to help others find their own healing through relationship and dream coaching in her business called Mind and Body Awakenings and by telling her full story in her new book, Being Loved Shouldn’t Hurt, Recognize and Overcome Toxic Relationships So You Can Live Your Best Life.  In this podcast we talk all about her journey with a lovely session on “Quieting Your Doubt” which leaves you with tools and insights in 4 steps to start kicking self-doubt to the curb.  Stephanie is a wonder and a delight and I’m so happy to share her with you in this episode!

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